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Sunday Stew

  Sunday Stew Serves 4-6 This standard is a favorite in our household. The recipe can be multiplied many times to feed many people.   1 tablespoon olive oil 1 cup chopped onion 1 pound ground beef, defrosted 1/2 cup chopped carrot 1/2 cup chopped celery 1/2 cup chopped green pepper (optional) 2 cups chicken stock, or 2 chicken or vegetarian bullion cubes 1 28-ounce can of whole or crushed tomatoes with their liquid 1/2 cup barley or brown rice 1 teaspoon salt 2 to 3 cups coarsely chopped cabbage, kale or chard   Heat the olive oil in a large pot over medium heat, add the onions and cook stirring occasionally until they turn translucent. Add the ground beef,...

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